Lime nonfat yogurt

Fat-free lime yogurt is a fermented dairy product that combines the freshness and citrus flavor of lime with the creamy and light texture of skim yogurt. This ingredient is ideal for healthy recipes, as it provides a tangy and refreshing touch without adding fats, perfect for sauces, dressings, desserts, or marinades.

Its origin comes from the traditional yogurt-making process, to which lime juice or zest is added to enhance its flavor. As it contains no fat, it is a recommended option for low-calorie diets, while maintaining all the nutritional properties of yogurt.

Among its properties, its high content of protein and probiotics that promote digestive health stands out, in addition to being a source of calcium and B vitamins, essential for metabolism and the immune system. The lime adds vitamin C and antioxidants that enhance the freshness and benefits of the yogurt.

In Latin America, in addition to "fat-free lime yogurt," this ingredient can be found under names such as light lime yogurt, skimmed lime yogurt, or simply fat-free yogurt with lime flavor. Its use has become popular in healthy and contemporary recipes, perfect for those seeking nutritious and tasty options.