Frutos Secos

Natural Fisher Chef's walnuts

Natural Fisher Chef's walnuts
Popularity 5,086 recipes

Used in multiple popular recipes

Ingredient Information

Name

Natural Fisher Chef's walnuts

Category

Frutos Secos

Popularity

5,086 recipes

Status

Inactive

Description

Fisher Chef's Natural Walnuts are high-quality nuts, recognized for their fresh flavor, crunchy texture, and versatility in the kitchen. They come from the walnut tree (Juglans regia), a tree native to temperate regions in Central Asia that is now widely cultivated in the United States, especially in California, one of the world's largest producers.

These walnuts are characterized by their rich content of omega-3 fatty acids, antioxidants, dietary fiber, proteins, and minerals such as magnesium and phosphorus, making them a nutritious and energizing ingredient. They are especially appreciated in both sweet and savory recipes, from salads and main dishes to desserts like pies, breads, and cookies.

In the Hispanic American context, walnuts may also be referred to simply as "nuez" (singular) or, in some countries, "nuez de Castilla" to differentiate them from other nuts. However, the most common and recognized term in gastronomy is "nueces".

Due to their natural flavor and premium quality, Fisher Chef's Natural Walnuts are ideal for those seeking fresh and authentic ingredients that add texture and nutrients to their recipes.

Nutritional Properties

3.1mg
zinc
6.7g
fiber
98mg
calcium
27mcg
folate
2.9mg
iron
346mg
phosphorus
125mg
potassium
2.6g
sugars
654
calories
158mg
magnesium
15g
proteins
1.3mg
vitamin c
65g
total fats
6.1g
saturated fats
14g
carbohydrates
43.1g
monounsaturated fats
8.9g
polyunsaturated fats

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