Cereales y Granos

Multigrain hamburger buns

Multigrain hamburger buns
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Multigrain hamburger buns

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Multigrain hamburger buns are a type of soft and fluffy bread, specially designed for preparing hamburgers, made with a mixture of various grains and seeds that provide texture, flavor, and a more complete nutritional profile than traditional buns.

Origin: Although hamburger buns originated in American cuisine, multigrain buns are a modern evolution that incorporates a blend of grains such as whole wheat, oats, flax, sunflower seeds, and rye, among others. This variety responds to the growing demand for healthier and more nutritious options in global gastronomy.

Properties: These buns are an excellent source of dietary fiber thanks to the inclusion of whole grains, which helps improve digestion and provides a longer-lasting feeling of fullness. Additionally, they contain B-complex vitamins, minerals such as iron and magnesium, and natural antioxidants present in the seeds. Their flavor is more complex and slightly sweet, with a texture that combines softness and a slight crunch due to the seeds.

Synonyms in Latin American Spanish: In different Spanish-speaking countries, multigrain hamburger buns may also be known as whole wheat hamburger buns, multigrain buns, multigrain hamburger bread, or simply whole grain buns.

They are ideal for those looking to prepare hamburgers with a healthy and nutritious touch, perfect for accompanying both meats and vegetarian and vegan options.

Nutritional Properties

4.5g
fiber
120mg
calcium
60mcg
folate
2.2mg
iron
150mg
potassium
5g
sugars
250
calories
9g
proteins
0.5mg
vitamin c
4.5g
total fats
0.8g
saturated fats
45g
carbohydrates

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