Morel
Popularity 13 recipes

Used in multiple popular recipes

Ingredient Information

Name

Morel

Category

Verduras

Popularity

13 recipes

Status

Inactive

Description

Morel, also known in some Hispanic American countries as morilla, is a type of wild mushroom highly prized in gastronomy for its earthy flavor and intense aroma. It is characterized by an alveolar shape or honeycomb-like appearance, hence its name which refers to a beehive.

This mushroom is usually found mainly in coniferous forests and temperate regions of Europe and North America, emerging during spring, although its harvesting must be done with caution due to possible confusion with similar toxic species.

Morels are valued for their meaty texture and versatility in the kitchen, ideal for dishes such as stews, rice dishes, creams, and sauces. Furthermore, they are a good source of protein, fiber, and minerals like potassium and iron, providing nutritional benefits along with low caloric content.

In summary, the morel is a gourmet ingredient that enhances recipes with its unique character, and it is important to correctly identify and prepare this mushroom to enjoy its authentic flavor and nutritional properties.

Nutritional Properties

5.1g
fiber
10mg
calcium
36mcg
folate
0.5g
fats
4.0mg
iron
390mg
potassium
31
calories
3.1g
proteins
7.7mg
vitamin c
5.0g
carbohydrates

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