Cereales y Granos

Moo shu pancakes

Moo shu pancakes
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Moo shu pancakes

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Moo Shu Pancakes are delicate and thin flour flatbreads, typically used in Chinese cuisine to wrap savory fillings, especially the dish known as Moo Shu Pork. These pancakes act as a soft and flexible base that allows for creating wrap-style rolls, combining flavors and textures in every bite.

Origin: Moo Shu pancakes originate from Chinese gastronomy, specifically from the Beijing (Peking) region, where the cuisine is characterized by balanced dishes and wrapping techniques that enhance the tasting experience.

Properties: These pancakes are made primarily from wheat flour, water, and sometimes a bit of oil, which gives them a thin and slightly elastic texture. They are low in fat and mainly provide carbohydrates, functioning as a neutral accompaniment that highlights the intense flavors of the fillings, such as pork, stir-fried vegetables, and hoisin sauce. Due to their versatility, they can be used to wrap other ingredients instead of tortillas or crepes in different recipes.

Synonyms in Latin American Spanish: although there is no exact universal term, they are often known as Chinese pancakes, Chinese flatbreads, or simply Moo Shu pancakes. In some countries, they might also be identified as Chinese crepes due to their similar texture and use, although it is important to differentiate that they are not sweet but savory and specific for wrap-style dishes.

Nutritional Properties

1.5g
fiber
112mg
calcium
37mcg
folate
2mg
iron
115mg
potassium
4g
sugars
227
calories
0mcg
lycopene
6g
proteins
0.2mg
vitamin c
8g
total fats
30g
carbohydrates

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