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Mixed fruits
Frutas
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Mixed Fruits refers to a combination of different types of cut or whole fruits commonly used in cooking recipes to add flavor, color, and nutritional value. This ingredient can include a variety of fresh or canned fruits such as apple, pear, pineapple, peach, cherries, grapes, and other tropical or seasonal fruits.
The use of mixed fruits has its roots in many culinary traditions around the world, being especially popular in desserts, salads, smoothies, yogurts, and various preparations, both sweet and savory. In Latin America, mixed fruits are essential for recipes that seek a perfect balance between sweetness and natural freshness.
Properties: Mixed fruits provide a large amount of vitamins (such as C and A), minerals, dietary fiber, and antioxidants that contribute to a healthy diet. Furthermore, their varied combination allows for experimentation with different textures and flavors, enriching any recipe.
In different regions of Latin America, mixed fruits are also known as "fruit mix", "assorted fruits", or simply "fruit salad" when served fresh and in pieces.
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