Verduras

Mixed frozen vegetables Green Giant

Mixed frozen vegetables Green Giant
Popularity 426 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mixed frozen vegetables Green Giant

Category

Verduras

Popularity

426 recipes

Status

Inactive

Description

Green Giant Frozen Mixed Vegetables are a practical and healthy combination of selected vegetables that are quickly frozen to preserve their freshness, flavor, and nutritional properties. This product typically includes a mix of carrots, peas, sweet corn, and green beans, although the composition may vary depending on the presentation.

The origin of Green Giant Frozen Mixed Vegetables is in the United States, where the brand is recognized for its commitment to quality and sustainability in vegetable cultivation. The vegetables are harvested at their peak ripeness and undergo a quick-freezing process that keeps their vitamins and minerals intact.

Properties: These vegetables are an excellent source of fiber, vitamins A, C, and several B vitamins, as well as minerals such as potassium and iron. Being frozen, they offer great convenience for daily cooking, allowing you to prepare nutritious recipes in a short time without worrying about the rapid spoilage typical of fresh vegetables.

In different Spanish-speaking countries, frozen mixed vegetables may be known by various names, such as mezcla de verduras congeladas, verduras surtidas congeladas, or simply vegetales mixtos congelados. The Green Giant brand is recognized and associated with quality products throughout the region.

Perfect for soups, stews, stir-fries, or as a side dish, Green Giant Frozen Mixed Vegetables make it easy to incorporate vegetables into your daily diet, adding flavor and color to your favorite recipes.

Nutritional Properties

3.6g
fiber
40mg
calcium
30mcg
folate
0.7mg
iron
230mg
potassium
3g
sugars
45
calories
2.5g
proteins
25mg
vitamin c
0.5g
total fats
8g
carbohydrates

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