Mint

Mint is a perennial aromatic plant widely used in cooking for its fresh and refreshing flavor. Its green leaves, which can be smooth or slightly serrated, release a characteristic aroma that adds a refreshing touch to various dishes and beverages.

Native to Europe and Western Asia, mint has been cultivated since antiquity and is now common in many regions of the world, both in home gardens and in commercial production.

In cooking, mint is used in sweet and savory recipes, infusions, cocktails, and sauces, providing freshness and a slight mentholated touch. Additionally, it possesses digestive, antispasmodic, and refreshing properties, making it common in home remedies and for enhancing flavors.

In Hispanic America, mint is also known as hierbabuena (although some varieties differ slightly), menta poleo, or simply spearmint, depending on the region. It is important not to confuse it with pennyroyal, which, although similar, is a distinct plant.

In summary, mint is a versatile and essential ingredient in the preparation of fresh dishes and beverages, ideal for those seeking a natural aroma and a refreshing flavor.