Cereales y Granos

Mini pita bread

Mini pita bread
Popularity 37 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mini pita bread

Category

Cereales y Granos

Popularity

37 recipes

Status

Inactive

Description

Mini Pita Bread

Mini pita bread is a small and practical version of the traditional pita, a flat and round bread of Eastern origin, particularly from the Middle East. This bread is characterized by its slightly puffed shape, which creates a kind of interior pocket ideal for stuffing with various ingredients, such as meats, vegetables, sauces, and cheeses.

Its origin dates back to the ancient cuisine of the Mediterranean Levant, where pita bread has been a staple for centuries. Currently, mini pita bread is widely used in modern recipes and tapas, providing perfect individual portions for appetizers or light dishes.

From a nutritional point of view, mini pita bread is a source of complex carbohydrates that provides sustained energy. Furthermore, it is usually low in fat and contains a moderate amount of fiber, especially if made with whole wheat flours. This makes it a light and versatile option to accompany a wide variety of preparations.

In the Hispanic world, mini pita bread may also be found under names such as mini Arabic bread, small Syrian bread, or simply mini pita. These terms vary by country, but they always refer to the same type of bread that provides unique texture and flavor to recipes.

Nutritional Properties

3.5g
fiber
450mg
sodium
40mg
calcium
60mcg
folate
3.5g
fats
2.0mg
iron
140mg
potassium
275
calories
9g
proteins
0.0mg
vitamin c
55g
carbohydrates

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