Cereales y Granos

Mini bagels

Mini bagels
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mini bagels

Category

Cereales y Granos

Popularity

10 recipes

Status

Inactive

Description

Mini Bagels are small ring-shaped bread pieces, with a dense and chewy texture, a slightly shiny surface, and are often topped with seeds like sesame or poppy. Originating from the Jewish community of Eastern Europe, traditional bagels have become popular worldwide, and in their mini version, they are ideal for appetizers, breakfasts, or snacks.

These small bagels are versatile in the kitchen, as they can be sliced in half and filled with sweet or savory ingredients, such as cream cheese, ham, smoked salmon, vegetables, or jams. Their compact size makes them perfect for serving at gatherings or as a base for canapés.

Regarding their nutritional properties, mini bagels are a good source of carbohydrates that provide quick energy. Depending on the ingredients used in their preparation, they may contain fiber, protein, and small amounts of healthy fats. However, they are often quite caloric, so they are recommended to be consumed in moderation as part of a balanced diet.

In different Hispanic American countries, there are not many specific synonyms for mini bagels, but they can sometimes be found simply called bagel pequeño, bagel miniatura, or bagel chico. The word "bagel" has been adopted almost unchanged due to its international origin and the product's popularity.

Nutritional Properties

2.7g
fiber
400mg
sodium
46mcg
folate
3.6mg
iron
115mg
potassium
6g
sugars
250
calories
9g
proteins
0.3mg
vitamin b1
0.2mg
vitamin b2
4.3mg
vitamin b3
2.5g
total fats
0.5g
saturated fats
50g
carbohydrates

Want to cook with Mini bagels?

Discover delicious recipes that include this ingredient