Mild sauce
Popularity 97 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mild sauce

Category

Especias y Hierbas

Popularity

97 recipes

Status

Inactive

Description

Mild sauce is a liquid or semi-liquid preparation used in various cooking recipes to add flavor, moisture, and texture to dishes. Unlike spicy or heavily seasoned sauces, mild sauce has a delicate and balanced flavor, ideal for combining with meats, fish, vegetables, or pasta without overwhelming the palate.

The term "mild sauce" does not refer to a specific product, but rather to a category of sauces with a gentle consistency and mild flavor. Its origin is broad and varies according to regional cuisine; it can range from a light béchamel, a yogurt sauce, or diluted mayonnaise, to simple tomato-based mixtures without strong spices.

Properties: Mild sauces typically have low levels of spiciness and intense spices, making them suitable for all types of diners, including children or people with a sensitive palate. They are versatile and focus on enhancing juiciness and flavor without drastically altering the food's original profile. Furthermore, depending on their base, they can provide proteins, healthy fats, or vitamins.

In different Hispanic American countries, mild sauce may have various names or be described according to its main ingredient, although there are no exact universal synonyms. Some related terms or approximate equivalents include: light dressing, white sauce, creamy sauce, or mild aioli sauce, depending on the recipe and context.

Nutritional Properties

0.5g
fiber
400mg
sodium
12mcg
folate
120mg
potassium
3g
sugars
30
calories
1500mcg
lycopene
0.7g
proteins
10mg
vitamin c
1.5g
total fats
5g
carbohydrates

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