Cereales y Granos

Microwave popcorn

Microwave popcorn
Popularity 39 recipes

Used in multiple popular recipes

Ingredient Information

Name

Microwave popcorn

Category

Cereales y Granos

Popularity

39 recipes

Status

Inactive

Description

Microwave popcorn are special corn kernels designed to pop quickly when heat is applied in a microwave oven. This type of corn has a hard outer shell and a moist interior that, when heated, generates pressure until the kernel bursts, transforming into a delicious, fluffy, and crunchy snack.

The origin of popcorn dates back to the indigenous cultures of the Americas, especially in regions like Mexico and Peru, where it has been consumed for thousands of years. Corn is fundamental in Latin American cuisine, and its microwave version is a modern innovation that facilitates quick and easy preparation at home.

Regarding its properties, microwave popcorn is a low-calorie source (depending on the preparation and added ingredients) and contains dietary fiber that aids digestion. However, it is important to moderate the consumption of some versions that include butter, salt, or added sugars, as this can increase their calorie and saturated fat content.

In Latin America, this ingredient can be found under different names depending on the region, such as cotufas (Venezuela), canguil (Peru), rositas de maíz (Argentina), or simply palomitas. All these terms refer to the same product that, in its microwave version, offers a practical and quick way to enjoy this classic snack in sweet or savory recipes.

Nutritional Properties

7.3g
fiber
400mg
sodium
45mcg
folate
210mg
potassium
0.9g
sugars
375
calories
0mcg
lycopene
8g
proteins
0mg
vitamin c
15g
total fats
62g
carbohydrates

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