Cereales y Granos

Microwave popcorn

Microwave popcorn
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Microwave popcorn

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Microwave popcorn are special corn kernels that, when heated in the microwave, pop and turn into a light, crunchy, and fluffy snack. This product has been designed to facilitate the quick preparation of popcorn without the need for additional oil or pots, offering a practical option to enjoy at home or at social events.

Popcorn corn originates from America, specifically in Mesoamerican regions where indigenous civilizations were already consuming this food thousands of years ago. Since then, it has become a very popular ingredient all over the world, especially in the realm of entertainment, like home cinema.

Regarding its properties, popcorn is a natural source of dietary fiber and contains antioxidants called polyphenols. Furthermore, being a whole grain, it provides complex carbohydrates that offer sustained energy. It is important to note that microwave versions can vary in calorie and fat content depending on the type of oil and flavorings added.

In the Hispanic American world, popcorn is also known by synonyms such as canchita (especially in Peru and Bolivia), rositas de maíz, crispetas (in Colombia), or simply pochoclo (in Argentina and Uruguay).

This ingredient is ideal for accompanying movies, preparing quick snacks, and can be incorporated into creative dessert and savory dish recipes.

Nutritional Properties

14.5g
fiber
450mg
sodium
30mcg
folate
2.7mg
iron
340mg
potassium
0.9g
sugars
375
calories
120mg
magnesium
10g
proteins
0.3mg
vitamin b6
15g
total fats
3g
saturated fats
65g
carbohydrates

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