Especias y Hierbas

Mexican seasoning

Mexican seasoning
Popularity 26 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mexican seasoning

Category

Especias y Hierbas

Popularity

26 recipes

Status

Inactive

Description

Mexican seasoning is a broad term that refers to a variety of spice and herb blends traditionally used in Mexican cuisine to enhance the flavor of typical dishes such as tacos, stews, sauces, and meats.

These types of seasonings are usually composed of ingredients like dried chili (chipotle, pasilla, guajillo), cumin, oregano, garlic powder, onion powder, black pepper, and sometimes cilantro seeds or cloves. Each blend can vary by region and specific recipe, offering flavor profiles ranging from smoky and spicy to sweet and aromatic.

The origin of Mexican seasoning stems from the fusion of indigenous techniques and flavors with Spanish influences, resulting in a rich culinary tradition with native ingredients like chilies and corn, combined with spices brought during colonization.

Regarding its properties, these seasonings not only add flavor, but many of their ingredients possess health benefits, such as anti-inflammatory and antioxidant properties. Chili, for example, contains capsaicin, which can help stimulate metabolism and improve circulation.

In different Hispanic American countries, Mexican seasoning may be known as Mexican spice mix, Mexican adobo, or simply taco seasoning, although these terms may vary depending on the context and specific preparation.

Nutritional Properties

3.5g
fiber
250mg
calcium
40mcg
folate
7mg
iron
450mg
potassium
280
calories
12g
protein
15mg
vitamin c
7g
total fat
50g
carbohydrates

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