Especias y Hierbas

Mexican dried oregano

Mexican dried oregano
Popularity 27 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mexican dried oregano

Category

Especias y Hierbas

Popularity

27 recipes

Status

Inactive

Description

Dry Mexican oregano is an aromatic herb highly valued in Latin American cuisine, especially in Mexican gastronomy. It consists of the dehydrated leaves of the Lippia graveolens plant, which differs in flavor and aroma from common Mediterranean oregano, as it is more intense, slightly spicy, with citrus and herbal notes.

This oregano is native to Mexico and nearby regions of the southwestern United States, where it grows naturally in semi-arid climates. Its use is traditional in dishes such as salsas, stews, moles, adobos, and marinades, providing a deep and characteristic flavor.

In terms of properties, dry Mexican oregano is known for its antioxidant, antimicrobial, and anti-inflammatory qualities. It contains active compounds like carvacrol and thymol, which also help to enhance the flavor of dishes and aid digestion.

In different Hispanic American countries, this ingredient may be found under synonyms such as orégano cimarrón, orégano serrano, or simply dry oregano. It is important to distinguish it from European or Mediterranean oregano to choose the appropriate one according to the recipe.

Nutritional Properties

42.6g
fiber
7.1g
fat
1997mg
calcium
10mcg
folate
36.2mg
iron
1267mg
potassium
306
calories
64.4g
carbohydrates
270mg
magnesium
11g
proteins
21mg
vitamin c

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