Dulces y Endulzantes

Mexican chocolate

Mexican chocolate
Popularity 27 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mexican chocolate

Category

Dulces y Endulzantes

Popularity

27 recipes

Status

Inactive

Description

Mexican chocolate is a traditional and emblematic ingredient in Mexican cuisine, known for its deep and aromatic flavor. Unlike commonly processed chocolate, Mexican chocolate is typically made with pure cocoa, sugar, and spices such as cinnamon, giving it a grainy texture and an intense, slightly spicy and bitter taste.

Its origin dates back to ancient Mesoamerican civilizations, such as the Mayans and Aztecs, who valued cocoa not only as food but also as currency and a ritual element. Mexican chocolate is the base for traditional beverages like champurrado and atole de chocolate, as well as a key ingredient in iconic recipes such as mole poblano.

Among its properties, it stands out as a natural source of antioxidants, minerals like magnesium and iron, in addition to providing quick energy thanks to its sugars and healthy fats derived from cocoa. Its less refined composition retains a more complete nutritional profile than other processed chocolates.

In terms of synonyms, in different regions of Latin America it is also known as cocoa tablet, chocolate tablet, or simply traditional chocolate. In Mexico, it is often distinguished from baking chocolate or soft eating chocolate bars, emphasizing its specific use in homemade recipes and typical beverages.

Mexican chocolate is an essential ingredient for those seeking to recreate authentic Latin American flavors in their dishes and drinks, adding a unique character and a deep cultural connection in every preparation.

Nutritional Properties

3.4g
fiber
20mg
sodium
56mg
calcium
15mcg
folate
31g
fats
12mg
iron
715mg
potassium
546
calories
0mcg
lycopene
230mg
magnesium
7.8g
proteins
0.1mg
vitamin c
61g
carbohydrates

Want to cook with Mexican chocolate?

Discover delicious recipes that include this ingredient