Especias y Hierbas

Mesquite powder

Mesquite powder
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mesquite powder

Category

Especias y Hierbas

Popularity

10 recipes

Status

Inactive

Description

Mesquite powder is a natural ingredient obtained from the dried pods of the mesquite tree, scientifically known as Prosopis. This powder is traditionally used in Mexican cuisine and other regions of Latin America as a natural sweetener and flavoring with a sweet and slightly nutty touch.

Mesquite is native to arid and semi-arid regions of the American continent, especially northern Mexico and the southwestern United States. Its edible pods have been a fundamental part of the diet of indigenous peoples for centuries.

Regarding its properties, mesquite powder is rich in dietary fiber, B-complex vitamins, minerals such as calcium, potassium, and magnesium, and antioxidants. Furthermore, it has a low glycemic index, making it a healthy option for sweetening dishes without causing high spikes in blood sugar.

In gastronomy, mesquite powder is ideal for adding a natural sweet flavor to recipes for baked goods, desserts, sauces, and even beverages. Its use provides a characteristic woody and caramelized flavor that enriches the flavor profile of dishes.

Synonyms in Spanish and regional variants: carob powder (in some South American countries), mesquite pod powder, mesquite flour, or simply powdered mesquite.

Nutritional Properties

21g
fiber
75mg
calcium
10mcg
folate
0.4g
fats
2.6mg
iron
830mg
potassium
20g
sugars
340
calories
160mg
magnesium
13g
proteins
0.4mg
vitamin c
0.3mg
vitamin b6
74g
carbohydrates

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