Pescados y Mariscos

Medium shrimp

Medium shrimp
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Medium shrimp

Category

Pescados y Mariscos

Popularity

10 recipes

Status

Inactive

Description

Medium shrimp are marine crustaceans very popular in the cuisine of various cultures. They are characterized by their intermediate size, neither too small nor too large, which makes them ideal for a wide variety of dishes such as ceviches, stews, paellas, pastas, and salads. Their meat is firm, juicy, and has a delicate, slightly sweet flavor.

The origin of shrimp is primarily marine, although freshwater varieties also exist. They are caught off coasts all over the world, being common in regions such as the Caribbean, the Pacific, and the Atlantic.

Properties: Shrimp are an excellent source of lean protein, low in fat and calories, rich in B-complex vitamins, minerals such as zinc, iron, and selenium, and omega-3 fatty acids, which promote cardiovascular health. Furthermore, they are easy and quick to cook.

In different Hispanic American countries, medium shrimp may also be known as gambas (especially in Spain and some Latin American countries), langostinos (although this term sometimes refers to a larger variety), quitasoles, or simply camarón (singular or plural), depending on the region and the specific size of the crustacean.

Nutritional Properties

0g
fiber
148mg
sodium
70mg
calcium
24mcg
folate
0.5mg
iron
259mg
potassium
99
calories
0mcg
lycopene
34mg
magnesium
24g
proteins
195mg
cholesterol
0mg
vitamin c
1.1mcg
vitamin b12
0.3g
total fats
0.2g
carbohydrates

Want to cook with Medium shrimp?

Discover delicious recipes that include this ingredient