Medium shrimp

Medium shrimp are small marine crustaceans highly valued in gastronomy for their delicate flavor and firm texture. These shellfish are characterized by their size, which generally ranges between 8 and 12 centimeters, making them ideal for preparing a wide variety of dishes such as ceviches, stir-fries, soups, and stews.

Native to the coastal areas of Latin America and the Caribbean, medium shrimp are found in salt waters and sometimes in estuaries, where salinity is variable. Their farming and fishing are traditional activities in countries such as Mexico, Colombia, Venezuela, and Ecuador.

Regarding their properties, medium shrimp are an excellent source of high-quality protein, low in fat, and rich in minerals such as zinc, iodine, and selenium. They also contain B vitamins and omega-3 fatty acids, which are beneficial for cardiovascular health.

In different Spanish-speaking regions, these shrimp may also be known as gambas (especially in Spain), langostinos (although this term can vary depending on size), and in some countries like Mexico or Argentina, simply as camarón or camarones.

Their versatility and quick cooking time make them a staple ingredient in Latin American cuisine, ideal for fresh and nutritious recipes.