Meatloaf
Popularity 18 recipes

Used in multiple popular recipes

Ingredient Information

Name

Meatloaf

Category

Carnes

Popularity

18 recipes

Status

Inactive

Description

Meat pie is a traditional dish consisting of a mixture of ground meat, usually beef, pork, or a combination of both, seasoned and topped with a layer of mashed potatoes or pastry, then baked until golden and firm. It is a comforting and versatile food, very popular in various cultures, which can be prepared with different additional ingredients such as vegetables, spices, and cheeses.

The origin of the meat pie is European, particularly from the United Kingdom, where it is known as "shepherd's pie" or "cottage pie". From there, its popularity has spread to many Latin American countries and the world, adapting to local ingredients and tastes.

Regarding its properties, the meat pie is an important source of high-quality protein due to the meat; it also provides carbohydrates and fiber if it contains vegetables or mashed potatoes. Depending on the added ingredients, it can offer essential vitamins and minerals such as iron, zinc, and B vitamins.

In various regions of Latin America, the meat pie may be known by synonyms or variations in its name, such as pastelón de carne, pastel de papa, or simply ground meat pie. In some countries, this dish is mixed with other terms depending on the ingredients or methods, but it always maintains the idea of a meat filling covered and baked.

It is an ideal ingredient for homemade and festive recipes, adding flavor and consistency to main dishes, and lends itself to customizations according to the cook's taste or regional traditions.

Nutritional Properties

1.5g
fiber
500mg
sodium
30mg
calcium
20mcg
folate
2.5mg
iron
300mg
potassium
2g
sugars
250
calories
20g
protein
70mg
cholesterol
100mcg
vitamin a
1mg
vitamin c
0.5g
trans fat
15g
total fat
6g
saturated fat
10g
carbohydrates

Want to cook with Meatloaf?

Discover delicious recipes that include this ingredient