Marinated artichoke hearts

Marinated artichoke hearts are the most tender and delicate part inside the artichoke, carefully selected and preserved in a mixture of oil, vinegar, herbs, and spices. This ingredient is highly valued in cooking for its mild and slightly acidic flavor, which adds a gourmet touch and a firm yet juicy texture to various preparations.

The artichoke is native to the Mediterranean region and has been a prized food since ancient times, especially in countries like Spain, Italy, and France. The marinating process allows the hearts to be preserved for longer, intensifying their flavors and making them easy to use in salads, antipasti, pastas, pizzas, and side dishes.

In terms of properties, artichoke hearts are rich in dietary fiber, antioxidants, and vitamins such as C and some B vitamins. They are low in calories and help improve digestion, in addition to having beneficial effects for the liver and cholesterol control.

In the Hispanic American context, this ingredient can also be found under the names "canned artichokes" or "marinated artichokes", depending on the country. However, "artichoke hearts" is the most common and recognized term for referring to this specific part, which is ready to use in recipes.