Dulces y Endulzantes

Maple syrup

Maple syrup
Popularity 85 recipes

Used in multiple popular recipes

Ingredient Information

Name

Maple syrup

Category

Dulces y Endulzantes

Popularity

85 recipes

Status

Inactive

Description

Real maple syrup is a natural sweetener obtained from the sap of maple trees, primarily the Sugar maple (Acer saccharum), a tree that grows in cold regions of North America, especially in Canada and the northeastern United States. This syrup has a sweet and characteristic flavor, with complex nuances that can range from smooth and buttery notes to smoky or caramel hints, making it a highly valued ingredient in the kitchen for desserts, breakfasts, and traditional recipes like pancakes, waffles, and glazes.

Real maple syrup is known for being a 100% natural sweetener, free of additives and preservatives, and it is notable for its antioxidant properties and minerals such as manganese, zinc, calcium, and potassium. Unlike other refined sugars, it provides a moderate glycemic index and contains bioactive compounds beneficial for health.

In different Spanish-speaking countries in Latin America, this product may also be known by names such as maple honey or pancake syrup (although the latter usually refers to similar commercial syrups), although the most precise and widespread term is maple syrup.

Nutritional Properties

0g
fiber
12mg
sodium
0mcg
folate
212mg
potassium
60g
sugars
260
calories
0mcg
lycopene
0g
proteins
0mg
vitamin c
0g
total fats
67.1g
carbohydrates

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