Mahlab
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mahlab

Category

Especias y Hierbas

Popularity

3 recipes

Status

Inactive

Description

Mahlab is an aromatic spice obtained from the crushed seeds of the fruit of the St. Lucie cherry (Prunus mahaleb), a tree native to the Mediterranean region, particularly the Middle East and Southeast Europe. This seed offers a unique flavor that combines almond, cherry, and a subtle hint of anise, making it a highly valued ingredient in traditional baking.

In cooking, mahlab is primarily used in making breads, cookies, and traditional sweets, providing a distinctive aroma that enhances the flavor of doughs and sweet mixtures. It is commonly found in recipes for festive breads and pastries in Middle Eastern, Greek, and some Latin American cultures.

Properties: In addition to its aromatic contribution, mahlab contains essential oils with digestive and antiseptic properties, although its use in cooking is usually in small quantities due to its intense flavor.

SYNONYMS in Latin America: this ingredient may be known simply as mahlab or mahleb. It does not have a widely used or popularized synonym under another name in Spanish, so it is common for its original name to be maintained in recipes.

Nutritional Properties

16g
fiber
10mcg
folate
1.3g
fats
210mg
potassium
117
calories
0mcg
lycopene
4g
proteins
0.6mg
vitamin c
24g
carbohydrates

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