Cereales y Granos

Macaroni shells

Macaroni shells
Popularity 37 recipes

Used in multiple popular recipes

Ingredient Information

Name

Macaroni shells

Category

Cereales y Granos

Popularity

37 recipes

Status

Inactive

Description

Shell macaroni is a type of short, thick pasta characterized by its concave, elongated shape, similar to a small seashell. This shape allows sauces to adhere perfectly, making every bite flavorful and well-coated.

Originating from the Italian tradition of short pasta, shell macaroni is very popular in Mediterranean cuisine and has been adopted in many recipes around the world due to its versatility and ability to pair with all types of sauces, from creamy to tomato-based or thick meat sauces.

Properties: Made primarily from durum wheat semolina and water, this macaroni provides a good amount of complex carbohydrates, which are an important source of energy. Being a low-fat and cholesterol-free food, it is an excellent base for nutritious meals when combined with vegetables, proteins, and healthy fats.

In different Latin American countries, shell macaroni may be known by various names or confused with other types of short pasta. Some synonyms or similar terms may include pasta shells, shell-shaped pasta, or simply shell pasta. However, it is important to differentiate it from other pastas like "elbow macaroni," which has a more curved, tubular shape.

Nutritional Properties

2.7g
fiber
153mcg
folate
0.9g
fats
123mg
potassium
158
calories
30.9g
carbohydrates
1.5g
minerals
5.8g
proteins
0.1mg
vitamin e
0.15mg
vitamin b1
0.04mg
vitamin b2
1.1mg
vitamin b3
0.1mg
vitamin b6

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