Cereales y Granos

Macaroni and cheese

Macaroni and cheese
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Macaroni and cheese

Category

Cereales y Granos

Popularity

3 recipes

Status

Inactive

Description

Simple macaroni and cheese is a classic and comforting dish that combines the tenderness of macaroni, a short, tubular type of pasta, with a creamy cheese sauce. This food is very popular in North American and European cuisine, although its basic concept, pasta with cheese, is present in many cultures around the world.

Origin: The traditional macaroni and cheese recipe has its roots in Europe, particularly in Italy and France, where similar dishes were prepared using pasta and melted cheeses. However, the modern and simple version, known as "mac and cheese" in English, became popular in the United States from the 19th century onward and is considered a symbol of home-cooked and quick food.

Properties: This dish primarily provides carbohydrates from the pasta and proteins and calcium from the cheese. Depending on the type of cheese used, it can be a good source of vitamins A and B12. It is an energizing and satisfying food, ideal for informal meals or as a side dish in various recipes.

Synonyms in Latin American Spanish: - Pasta con queso - Coditos con queso (very common in Mexico) - Pasta gratinada con queso - Pasta con salsa de queso

In the culinary context, simple macaroni and cheese is a versatile base that can be enriched with different ingredients such as vegetables, meats, or spices to create more elaborate versions.

Nutritional Properties

2.5g
fiber
600mg
sodium
250mg
calcium
45mcg
folate
12g
fats
120mg
potassium
350
calories
0mcg
lycopene
14g
proteins
0.5mg
vitamin c
48g
carbohydrates

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