Macaroni

Macaroni is a type of short, tubular pasta, traditionally made from durum wheat semolina and water. Its hollow, cylindrical shape allows it to absorb sauces very well, making this ingredient a versatile and popular choice in a wide variety of recipes, from baked preparations to dishes with creamy or tomato sauces.

The origin of macaroni dates back to Italian cuisine, especially in southern regions like Sicily and Naples, where this pasta has become a staple. Its name comes from the Italian "maccheroni" and, although it is a global product today, it maintains a strong link to Mediterranean gastronomy.

Regarding its properties, macaroni is a good source of complex carbohydrates that provide sustained energy. It also provides some vegetable protein and is low in fat, making it a nutritious base to accompany with vegetables, meats, or cheeses. For healthier options, whole-wheat versions that retain more fiber can be found.

In Hispanic America, macaroni may also be known as tubular pasta or simply pasta. In some countries, although less common, terms like elbow macaroni are used to designate similar varieties, albeit with a slightly curved shape.