Frutos Secos

Macadamia nut halves

Macadamia nut halves
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Macadamia nut halves

Category

Frutos Secos

Popularity

2 recipes

Status

Inactive

Description

Macadamia nut halves are the nuts obtained from the macadamia tree, native to the subtropical regions of Australia, although they are now also cultivated in countries such as Mexico, Hawaii, and various parts of Latin America. These halves are carefully extracted to preserve their shape and texture, making them ideal for use in various cooking recipes.

Macadamia nuts are notable for their mild, buttery, and slightly sweet flavor, which makes them a highly valued ingredient in both sweet and savory preparations. They are rich in healthy fats, especially monounsaturated fatty acids, which contribute to cardiovascular well-being. Additionally, they contain protein, dietary fiber, minerals such as magnesium, iron, and calcium, as well as B-complex vitamins and antioxidants that promote overall health.

In different Spanish-speaking countries, macadamia nuts may also be known as macadamia nut, Australian nut, or simply macadamia. In cooking, the halves are ideal for decorating desserts, adding texture to salads and baked goods, or for preparing butters and oils with a distinctive flavor.

Nutritional Properties

1.3mg
zinc
8.6g
fiber
85mg
calcium
11mcg
folate
2.9mg
iron
368mg
potassium
4.6g
sugars
718
calories
130mg
magnesium
8g
proteins
0.54mg
vitamin e
76g
total fats
12g
saturated fats
14g
carbohydrates
1.5g
polyunsaturated fats
59g
monounsaturated fats

Want to cook with Macadamia nut halves?

Discover delicious recipes that include this ingredient