Litchi

Lychee, also known as lychee or litchi, is a small, round tropical fruit known for its sweet and slightly acidic flavor. Its skin is rough and reddish when ripe, while its flesh is white, juicy, and translucent, surrounding a large, brown seed inside.

Native to southern China, the lychee has been cultivated for thousands of years and has spread to various tropical and subtropical regions around the world, especially in Asia, Latin America, and the Caribbean. Its main season is usually in late spring and early summer.

In terms of its properties, lychee is an excellent source of vitamin C, antioxidants, and minerals such as potassium and magnesium. Its consumption supports the immune system, aids digestion, and contributes to hydration due to its high water content. Additionally, it is low in calories, making it a refreshing and healthy option for desserts, salads, and beverages.

In different Spanish-speaking countries, lychee may also be known as lichi, litchi, or even simply referred to as "fruta lichi". In some places, although less commonly, it may be called rambutan, but it is important not to confuse them, as the rambutan is another similar fruit with a hairier skin.

Lychee is a versatile ingredient in the kitchen, perfect both for eating fresh and for preparing jams, cocktails, desserts, and dishes that seek an exotic and sweet touch.