Cereales y Granos

Lumpia wrappers

Lumpia wrappers
Popularity 14 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lumpia wrappers

Category

Cereales y Granos

Popularity

14 recipes

Status

Inactive

Description

Lumpia wrappers are thin sheets of dough primarily used in Filipino cuisine to prepare lumpia, a type of spring roll. These wrappers are made from wheat flour and water, and their thin, flexible texture allows them to enclose various fillings before frying or steaming.

Origin: Although lumpia wrappers originate from the Philippines, they are inspired by traditional Chinese spring roll skins. They were adapted to Filipino gastronomy, creating thinner and more delicate versions, ideal for a dish that has become widespread throughout Southeast Asia and beyond.

Properties: These wrappers are light, low in fat, and virtually neutral in flavor, making them the perfect canvas for a wide variety of fillings, from vegetables and meats to seafood. Their versatility allows for both fried preparations, resulting in a crispy, golden texture, and steaming for a softer texture.

Synonyms in Latin American Spanish: In various Spanish-speaking countries, these wrappers may also be known as "hojas para rollitos primavera", "láminas para rollos primavera", or simply "envolturas finas para rollitos". Although "lumpia" is the Filipino term, due to Asian culinary influence, it is commonly used to refer to this type of roll.

In summary, lumpia wrappers are an essential ingredient for preparing delicious fried or steamed rolls, characterized by their thinness and ability to adapt to multiple fillings, making them ideal for both creative and traditional recipes in Asian and fusion cuisine.

Nutritional Properties

2.5g
fiber
300mg
sodium
30mcg
folate
80mg
potassium
160
calories
4g
protein
0mcg
vitamin a
0mg
vitamin c
2g
total fat
0.5g
saturated fat
30g
carbohydrates

Want to cook with Lumpia wrappers?

Discover delicious recipes that include this ingredient