Especias y Hierbas

Low sodium taco seasoning

Low sodium taco seasoning
Popularity 811 recipes

Used in multiple popular recipes

Ingredient Information

Name

Low sodium taco seasoning

Category

Especias y Hierbas

Popularity

811 recipes

Status

Inactive

Description

Low Sodium Taco Seasoning is a spice blend specially designed to enhance the flavor of tacos and other Mexican dishes, offering a healthier alternative by significantly reducing the sodium content. This seasoning combines ingredients such as chili powder, cumin, garlic powder, onion powder, oregano, and other aromatic spices, maintaining the authentic traditional flavor without compromising health.

Its origin lies in Mexican cuisine, where the use of spices to season meats and vegetables is essential to achieve the characteristic flavor profile of tacos. The low-sodium version responds to the growing demand for healthier options, ideal for people looking to control their salt intake without losing flavor in their preparations.

Among its properties, it stands out as a natural source of antioxidants thanks to the spices used, in addition to contributing to a balanced diet by avoiding excess sodium that can affect blood pressure. It is perfect for those who want to enjoy Mexican cuisine while taking care of their cardiovascular health.

In different regions of Latin America, this type of blend may also be known as low-salt taco adobo, salt-free taco spice mix, or simply light taco seasoning. Its versatility makes it ideal for seasoning meats, chicken, vegetables, and even tofu, always maintaining a delicious, authentic flavor.

Nutritional Properties

3.1g
fiber
140mg
sodium
120mcg
folate
200mg
potassium
2g
sugars
150
calories
0mcg
lycopene
5g
proteins
2mg
vitamin c
7g
total fat
1.5g
saturated fats
18g
carbohydrates

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