Low-fat sweetened condensed milk

Low-fat sweetened condensed milk is a creamy and sweet dairy product resulting from the concentration of cow's milk to which sugar is added, with its fat content reduced to offer a lighter option without losing its characteristic sweet flavor and thick texture. This ingredient is very popular in baking and dessert making, providing smoothness and a sweet touch that enhances flavors.

The origin of condensed milk dates back to the 19th century, when it was developed as a practical way to preserve fresh milk for use in various preparations. Traditionally, it was made with whole milk, but the low-fat version has gained popularity for those seeking to reduce calorie intake without sacrificing taste or texture.

Properties: Low-fat sweetened condensed milk retains a high concentration of sugars, giving it notable sweetening power. Furthermore, as it contains less fat than the traditional version, it is lighter and more suitable for fat-controlled diets, while still providing dairy proteins and calcium essential for bone health.

In different Latin American countries, this condensed milk may also be known as light condensed milk, skimmed condensed milk, or low-fat condensed milk, terms used to indicate its reduced-fat characteristic.