Lácteos

Mexican low-fat cheese blend

Mexican low-fat cheese blend
Popularity 53 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mexican low-fat cheese blend

Category

Lácteos

Popularity

53 recipes

Status

Inactive

Description

Low-fat Mexican cheese blend is a carefully selected combination of typical Mexican cheeses, adapted to offer a lighter option without sacrificing flavor or texture. This blend often includes cheeses such as panela, Oaxaca, manchego, and sometimes quesillo or asadero, all in reduced-fat versions.

Originating from different regions of Mexico, these cheeses are a fundamental part of Mexican cuisine and provide an authentic, creamy, and slightly salty flavor that enhances a wide variety of dishes, from quesadillas and enchiladas to sauces and gratins.

Among their properties, they stand out as an important source of protein and calcium, but with lower saturated fat content compared to traditional versions. This makes them a healthy alternative for those who wish to enjoy the flavor of Mexican cheeses without worrying as much about the caloric intake.

In Hispanic America, this blend may also be known as light cheese blend, low-fat Mexican cheeses, or simply diet cheese blend. However, the exact term may vary, and it is common to find it labeled as "Mexican cheese blend" with an indication of its low-fat content in the market.

Ideal for traditional Mexican recipes and for those seeking healthier options, this blend allows you to maintain the authentic flavor without giving up a balanced lifestyle.

Nutritional Properties

0g
fiber
400mg
sodium
350mg
calcium
8mcg
folate
0.2mg
iron
120mg
potassium
1g
sugars
140
calories
18g
protein
150IU
vitamin a
0mg
vitamin c
0g
trans fat
2g
carbohydrates
6g
total fat
3.5g
saturated fat

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