Lácteos

Low-fat mascarpone cheese

Low-fat mascarpone cheese
Popularity 238 recipes

Used in multiple popular recipes

Ingredient Information

Name

Low-fat mascarpone cheese

Category

Lácteos

Popularity

238 recipes

Status

Inactive

Description

Low-fat Mascarpone Cheese is a lighter variant of the traditional Italian mascarpone cheese, known for its creamy texture and mild, sweet flavor. This cheese is made by coagulating cream, but in its low-fat version, cream with a reduced fat content is used, resulting in a healthier product without losing its characteristic creamy profile.

Mascarpone cheese originates from the Lombardy region in northern Italy, where it has been used for centuries in both desserts and savory dishes. It is an essential ingredient in classic recipes like tiramisu, but it is also used to enrich sauces, risottos, and creams, adding smoothness and a delicate dairy flavor.

The properties of low-fat mascarpone cheese include a lower calorie and saturated fat content compared to the traditional version, while maintaining a good source of protein and calcium. This makes it an ideal choice for those looking to enjoy its creaminess without compromising a balanced diet.

In different Hispanic American countries, mascarpone cheese may also be known as Italian cream cheese, although this term generally covers more generic products. There are no very widespread specific synonyms due to its uniqueness, but it is common to find it under names related to "cream cheese" in similar versions or those adapted to the local market.

Nutritional Properties

0g
fiber
100mg
sodium
240mg
calcium
9mcg
folate
72mg
potassium
2.7g
sugars
200
calories
6g
protein
300IU
vitamin a
0mg
vitamin c
14g
total fat
8.7g
saturated fat
3g
carbohydrates

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