Low-fat lemon-flavored yogurt

Low-fat lemon yogurt is a fermented dairy product that combines traditional low-fat yogurt with a refreshing, citrusy hint of lemon. This yogurt is made from skimmed or low-fat milk, which reduces its calorie and total fat content, making it ideal for those seeking lighter options without sacrificing flavor.

Its origin dates back to traditional milk fermentation techniques with beneficial bacterial cultures, and the addition of lemon flavor provides a fresh and acidic note that makes it very popular in both sweet and savory recipes.

Among its properties, its low content of saturated fats, good supply of proteins and calcium, as well as the presence of probiotics that promote digestive health, stand out. Additionally, the lemon flavor provides vitamin C and an aromatic profile that enhances dishes such as dressings, desserts, smoothies, and sauces.

In Latin America, this ingredient can be found under similar names such as light lemon yogurt, skimmed lemon yogurt, or simply low-fat lemon yogurt. It is a versatile and healthy ingredient that adds freshness and creaminess to a variety of culinary preparations.