Cereales y Granos

Low-fat hamburger buns with sesame seeds

Low-fat hamburger buns with sesame seeds
Popularity 774 recipes

Used in multiple popular recipes

Ingredient Information

Name

Low-fat hamburger buns with sesame seeds

Category

Cereales y Granos

Popularity

774 recipes

Status

Inactive

Description

Low-fat sesame seed hamburger buns are a type of soft and fluffy bread, specially designed to accompany burgers, offering a healthier option with lower fat content. They are made with selected ingredients that allow for a reduction in calories and fat without sacrificing their texture or flavor. The addition of sesame seeds on the surface provides a crunchy touch and a characteristic aroma, in addition to increasing their nutritional value by containing healthy fats, protein, and fiber.

These buns originate from the Western tradition of fast food, adapting over time to meet the demand for more conscious and nutritious options. They are ideal for those looking to enjoy a balanced burger without giving up the pleasure of classic bread.

Their notable properties include their low content of saturated fats and calories, in addition to being a good source of complex carbohydrates that provide sustained energy. The sesame seeds also include essential minerals such as calcium and magnesium.

In different Latin American countries, these buns may be known as bollos para hamburguesa, tortas de hamburguesa, or simply pan para hamburguesas bajos en grasa, always referring to their healthy characteristic and the presence of sesame seeds.

Nutritional Properties

3.1g
fiber
150mg
calcium
75mcg
folate
2.5mg
iron
120mg
potassium
4g
sugars
230
calories
9g
protein
0.4mg
vitamin b1
0.2mg
vitamin b2
5mg
vitamin b3
0.1mg
vitamin b6
4.5g
total fat
0.7g
saturated fat
42g
carbohydrates

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