Cereales y Granos

Low-fat graham cracker crumbs

Low-fat graham cracker crumbs
Popularity 768 recipes

Used in multiple popular recipes

Ingredient Information

Name

Low-fat graham cracker crumbs

Category

Cereales y Granos

Popularity

768 recipes

Status

Inactive

Description

Low-fat graham cracker crumbs are small ground particles of traditional graham crackers, known for their crunchy texture and slightly sweet, honey-like flavor. These crumbs are commonly used in baking to create pie crusts, cheesecakes, and other desserts, providing a firm texture and a balanced flavor that complements creams and fruits.

Originating in the United States, graham crackers were created in the 19th century by Reverend Sylvester Graham with the intention of offering a healthier and less refined product. The low-fat version maintains the characteristic flavor but with a reduced fat content, ideal for those seeking lighter options in their preparations.

Regarding their properties, these crumbs provide dietary fiber derived from whole wheat, in addition to being a moderate source of carbohydrates that provide quick energy. Their reduced fat content makes them less caloric compared to traditional versions, favoring balanced diets without sacrificing flavor or texture in desserts.

In different regions of Latin America, they may be known by various terms such as "triturado de galleta graham", "pan rallado dulce de galleta graham", or simply "migas de galleta graham". However, the term "migajas de galleta graham" is widely recognized in the culinary field to refer to this specific ingredient.

Nutritional Properties

3.5g
fiber
300mg
sodium
18mcg
folate
120mg
potassium
16g
sugars
380
calories
0mcg
lycopene
8g
proteins
0mg
vitamin c
7g
total fats
1.2g
saturated fats
72g
carbohydrates

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