Lácteos

Light low-fat cream

Light low-fat cream
Popularity 222 recipes

Used in multiple popular recipes

Ingredient Information

Name

Light low-fat cream

Category

Lácteos

Popularity

222 recipes

Status

Inactive

Description

Reduced-fat double cream is a thick and smooth dairy product, ideal for enhancing the texture and flavor of a wide variety of dishes, from soups and sauces to desserts and beverages. This cream is obtained by processing milk to increase its fat content, but in its reduced-fat version, it maintains a creamy and rich texture with a lower percentage of lipids, typically between 18% and 25%, ensuring a lower caloric intake without sacrificing the essential creaminess in cooking.

Its origin lies in the European tradition of using different milk fats to obtain creams with different consistencies and culinary uses, adapting nowadays to the needs of a healthier diet.

Properties: Reduced-fat double cream is an excellent source of calcium, proteins, and fat-soluble vitamins such as A and D, which contribute to bone health and immune function. Furthermore, having less fat than traditional double cream, it is a lighter option for those looking to control their caloric intake without losing flavor or texture in their recipes.

In Hispanic America, this ingredient is also known as reduced-fat whipping cream, reduced-fat cream, or simply light cream, depending on the country. It is important to confirm its consistency and fat content, as the terms can vary regionally.

In cooking, reduced-fat double cream is perfect for preparing creams, dressings, pastries, and as a complement in dishes that require a creamy texture without the excess fat of traditional cream.

Nutritional Properties

0g
fiber
8g
fat
120mg
calcium
5mcg
folate
0mg
iron
80mg
potassium
6g
sugars
120
calories
3g
protein
250IU
vitamin a
0mg
vitamin c
5g
saturated fats
6g
carbohydrates

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