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Low-fat cheese ravioli
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Low-fat cheese ravioli are a delicious variety of stuffed pasta that combines the typical softness of ravioli with a cheese filling specially formulated to contain less fat than traditional versions. This ingredient is ideal for those looking to maintain a balanced diet without giving up the characteristic flavor and texture of classic Italian dishes.
Origin: Ravioli are a type of stuffed pasta originating from Italy, specifically from the Emilia-Romagna region. Over time, this recipe has been adapted in different Latin American countries, where the use of local cheeses and low-fat versions has been incorporated to meet current demands for healthier foods.
Properties: Low-fat cheese ravioli offer a moderate protein contribution due to the cheese inside, but with a reduced content of saturated fats, making them a lighter option. In addition, they provide carbohydrates from the pasta, providing energy. They are a good source of calcium and, depending on the type of cheese used, may also contain B-complex vitamins. Their low-fat content makes them suitable for low-calorie diets or for people looking to manage their fat intake without stopping enjoying traditional dishes.
Synonyms in Latin American Spanish: low-fat ravioli, light stuffed cheese pasta, dietetic cheese ravioli, low-fat cheese turnovers (in some more informal contexts), or simply light ravioli.
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