Lácteos

Low-fat cheese ravioli

Low-fat cheese ravioli
Popularity 105 recipes

Used in multiple popular recipes

Ingredient Information

Name

Low-fat cheese ravioli

Category

Lácteos

Popularity

105 recipes

Status

Inactive

Description

Low-fat cheese ravioli are a delicious variety of stuffed pasta that combines the typical softness of ravioli with a cheese filling specially formulated to contain less fat than traditional versions. This ingredient is ideal for those looking to maintain a balanced diet without giving up the characteristic flavor and texture of classic Italian dishes.

Origin: Ravioli are a type of stuffed pasta originating from Italy, specifically from the Emilia-Romagna region. Over time, this recipe has been adapted in different Latin American countries, where the use of local cheeses and low-fat versions has been incorporated to meet current demands for healthier foods.

Properties: Low-fat cheese ravioli offer a moderate protein contribution due to the cheese inside, but with a reduced content of saturated fats, making them a lighter option. In addition, they provide carbohydrates from the pasta, providing energy. They are a good source of calcium and, depending on the type of cheese used, may also contain B-complex vitamins. Their low-fat content makes them suitable for low-calorie diets or for people looking to manage their fat intake without stopping enjoying traditional dishes.

Synonyms in Latin American Spanish: low-fat ravioli, light stuffed cheese pasta, dietetic cheese ravioli, low-fat cheese turnovers (in some more informal contexts), or simply light ravioli.

Nutritional Properties

2.5g
fiber
450mg
sodium
20mcg
folate
140mg
potassium
2g
sugars
190
calories
0mcg
lycopene
12g
proteins
0.5mg
vitamin c
4g
total fats
1.5g
saturated fats
30g
carbohydrates

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