Low-carb penne

Low-carb penne is a variety of pasta designed for those looking to reduce their carbohydrate intake without giving up the traditional flavor and texture of classic penne. This type of pasta is usually made from alternative ingredients such as almond flour, coconut flour, konjac flour, or dehydrated vegetables, which contributes to a lower glycemic index and reduced calorie content.

Originating from Italian tradition, penne is a short, tubular pasta with diagonal cuts that allow sauces to adhere perfectly. In its low-carb version, it maintains this characteristic, making it ideal for healthy recipes and ketogenic or low-carb diets.

Among its properties, low-carb penne stands out for:

• Lower carbohydrate content, aiding in the control of blood glucose levels.
• Higher fiber content, promoting digestion and satiety.
• Generally gluten-free, depending on the base ingredient, ideal for people with sensitivity or intolerance.
• High protein content in some varieties, especially if it includes legume flours.

In different Spanish-speaking regions, penne retains its original name due to its Italian specificity. However, when referring to low-carb pasta, in some countries it may be found under terms such as low-carb pasta, keto pasta, or ketogenic pasta.