Bebidas

Low-calorie cranberry and raspberry juice

Low-calorie cranberry and raspberry juice
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Low-calorie cranberry and raspberry juice

Category

Bebidas

Popularity

3 recipes

Status

Inactive

Description

Low-calorie cranberry and raspberry juice is a refreshing and healthy beverage that combines the tangy and delicious flavor of cranberry with the subtle sweetness of raspberry. This juice is ideal for those looking for a natural and light option, perfect for beverage recipes, desserts, or as a complement to cold dishes.

Origin: The cranberry is native to North America, where it grows in swampy areas and cold climates, and has been traditionally used by indigenous peoples for its medicinal properties. The raspberry, on the other hand, originates from Europe and Asia, and is now cultivated in many parts of the world, including Latin America.

Properties: This juice stands out for being low in calories and rich in antioxidants, vitamins (especially vitamin C), and dietary fiber. It helps strengthen the immune system, promote urinary health, and improve digestion. Furthermore, as it contains no added sugars, it is an ideal choice for balanced diets or for those watching their calorie intake.

Synonyms in Spanish from Latin America: In different regions, it may be known simply as light cranberry and raspberry juice, low-calorie red berry and raspberry drink (in some areas, "red berry" is used to refer to cranberry), or diet cranberry and raspberry juice.

Nutritional Properties

0.4g
fiber
3mcg
folate
70mg
potassium
4g
sugars
25
calories
0mcg
lycopene
0.1g
proteins
6mg
vitamin c
0.1g
total fats
6g
carbohydrates

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