Especias y Hierbas

Louisiana cajun seasoning blend

Louisiana cajun seasoning blend
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Louisiana cajun seasoning blend

Category

Especias y Hierbas

Popularity

3 recipes

Status

Inactive

Description

Louisiana Cajun Seasoning Blend

Louisiana Cajun seasoning blend is a combination of spices traditionally used in the cuisine of the southern United States, particularly in the state of Louisiana. This blend reflects the rich Cajun culinary heritage, which fuses French, Spanish, African, and Native American influences to create intense and well-balanced flavors.

Its common ingredients include paprika, black pepper, garlic powder, onion powder, oregano, thyme, chili powder, and cayenne, though each recipe may vary slightly. This blend is characterized by a spicy, smoky, and aromatic flavor that enhances meats, seafood, soups, stews, and vegetables.

Origin: Cajun seasoning has its roots in the Louisiana region of the United States, created by descendants of French settlers known as Cajuns, who adapted their techniques and flavors to locally available ingredients.

Properties: In addition to providing a vibrant and spicy flavor to dishes, this blend contains spices with antioxidant and anti-inflammatory properties, such as paprika and garlic powder. It is an ideal alternative for those looking to season their recipes without adding extra calories or excessive sodium.

Synonyms in Latin American Spanish: Although it does not have a very established alternative name, in some countries it may be referred to simply as condimento cajún, adobo cajún, or mezcla de especias cajún.

Nutritional Properties

3.5g
fiber
1200mg
sodium
20mcg
folate
210mg
potassium
5g
sugars
280
calories
0mcg
lycopene
10g
proteins
15mg
vitamin c
20g
total fats
4g
saturated fats
30g
carbohydrates

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