Cereales y Granos

Long grain instant rice

Long grain instant rice
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Long grain instant rice

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Instant long-grain rice is a type of long-grain rice that has been pre-cooked and then dehydrated to considerably reduce its cooking time. This makes it a very practical and versatile ingredient in the kitchen, ideal for preparing quick dishes without sacrificing the characteristic texture and flavor of rice.

This rice originates from modern processing methods that aim to facilitate food preparation, with particular popularity in quick and family cooking. Its instant presentation comes from a controlled cooking and drying process, which allows it to only need rehydration or heating in a few minutes.

Its notable properties include its high carbohydrate content as an important source of energy, in addition to being low in fat and suitable for gluten-free diets. Its loose and elongated texture makes it perfect for pilafs, salads, side dishes, and internationally inspired dishes.

In different Spanish-speaking countries, instant long-grain rice is also known as pre-cooked rice, quick rice, or instant rice. These names refer to its main characteristic: quick preparation.

Nutritional Properties

1.3g
fiber
10mg
calcium
58mcg
folate
0.3g
fats
1.2mg
iron
26mg
potassium
130
calories
2.7g
proteins
0.07mg
vitamin b1
1.5mg
vitamin b3
28g
carbohydrates

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