Cereales y Granos

Mixture of long grain brown rice and quick cooking wild rice

Mixture of long grain brown rice and quick cooking wild rice
Popularity 6 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mixture of long grain brown rice and quick cooking wild rice

Category

Cereales y Granos

Popularity

6 recipes

Status

Inactive

Description

Quick-cooking long grain brown and wild rice blend

This blend combines two types of rice that add flavor, texture, and nutritional value to your recipes. Long grain brown rice is a whole grain, retaining the bran layer and germ, which gives it a more intense flavor and a firm, fluffy texture after cooking. For its part, wild rice is not actually rice, but an aquatic seed known for its dark color, slightly sweet flavor, and crunchy texture.

The blend of both ingredients, designed for quick cooking, is ideal for preparing healthy and balanced dishes in a short time, such as salads, side dishes, and accompaniments. It combines the nutritional value of brown rice—rich in fiber, B-complex vitamins, and minerals like magnesium—with the antioxidant properties and protein profile of wild rice.

In Latin America, this blend can be found under different names or similar descriptions, such as blend of brown rice and black rice, or brown rice with wild rice. It is a versatile ingredient that enhances the flavor and presentation of your recipes, adding a gourmet and healthy touch.

Nutritional Properties

3.5g
fiber
0.9g
fat
12mcg
folate
0.7mg
iron
90mg
potassium
110
calories
23g
carbohydrates
40mg
magnesium
3g
proteins
0mg
vitamin c

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