Cereales y Granos

Mixture of long-grain rice and wild rice

Mixture of long-grain rice and wild rice
Popularity 114 recipes

Used in multiple popular recipes

Ingredient Information

Name

Mixture of long-grain rice and wild rice

Category

Cereales y Granos

Popularity

114 recipes

Status

Inactive

Description

Long grain and wild rice blend

The long grain and wild rice blend is a combination highly valued in gastronomy for its unique flavor, texture, and visual appeal. Long grain rice is characterized by its elongated grains and fluffy texture after cooking, making it ideal for dishes that require a light and airy base. On the other hand, wild rice, which is not actually rice but a seed from an aquatic grass, provides an earthy, nutty flavor and a slightly firm, chewy texture.

Origin: Long grain rice is very common in regions such as the United States, India, and Latin American countries, where it is widely cultivated. Wild rice, native to North America, particularly from the lakes and rivers of Canada and the northern United States, has been traditionally consumed by Indigenous communities and is now highly valued in gourmet cuisine.

Properties: This blend combines the nutritional benefits of both ingredients. Long grain rice is a good source of complex carbohydrates and energy, while wild rice provides dietary fiber, protein, and minerals such as iron and magnesium. Furthermore, it is low in fat and gluten-free, making it suitable for special diets.

Synonyms in Latin American Spanish: In different countries, long grain rice may simply be called arroz largo or arroz de grano largo. As for wild rice, in some places it is known as arroz silvestre or arroz moro (although the latter term may vary by region).

This blend is ideal for preparing elegant side dishes, warm or cold salads, and accompaniments that add a rustic and sophisticated touch to your recipes.

Nutritional Properties

2.4g
fiber
1g
fat
12mcg
folate
0.7mg
iron
2mg
niacin
120mg
potassium
0.2mg
thiamine
130
calories
28g
carbohydrates
30mg
magnesium
3g
protein
0.1mg
vitamin b6

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