Pescados y Mariscos

Lobster tail meat

Lobster tail meat
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lobster tail meat

Category

Pescados y Mariscos

Popularity

5 recipes

Status

Inactive

Description

Lobster tail meat

Lobster tail meat is one of the most valued ingredients in haute cuisine for its delicate flavor, firm and juicy texture, and its versatility in various culinary preparations. It is obtained from the rear and meatiest part of the lobster, a crustacean known for its exquisiteness and abundance in cold and temperate oceans.

The origin of lobster is primarily centered in coastal regions of the North Atlantic, such as Canada and the United States, as well as in some parts of Europe and Latin America. The tail is the most prized portion for sophisticated dishes, ranging from roasts and grilled preparations to steamed, pan-seared, or stewed recipes and seafood soups.

Regarding its properties, lobster tail meat is rich in high-quality protein, low in fats and carbohydrates, and contains important minerals such as zinc, phosphorus, and selenium, in addition to B-complex vitamins. This makes it an ideal nutritious option for balanced diets and for those looking to incorporate fresh and healthy seafood.

This ingredient is also known in different Latin American countries by names such as lobster tail, tail of lobster, or simply lobster when specifically referring to the meat from that part of the crustacean.

Its firm texture and slightly sweet flavor make it ideal for recipes that highlight its freshness, such as ceviches, tartares, pastas, and baked or grilled dishes, adding an elegant and distinctive touch to menus.

Nutritional Properties

0g
fiber
480mg
sodium
70mg
calcium
9mcg
folate
0.3mg
iron
230mg
potassium
98
calories
0mcg
lycopene
24mg
magnesium
19g
protein
135mg
cholesterol
3.5mg
vitamin c
1.2g
total fat
1.1mcg
vitamin b12
0g
carbohydrates

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