Cereals and Grains

Spinach linguine

Spinach linguine
Popularity 13 recipes

Used in multiple popular recipes

Ingredient Information

Name

Spinach linguine

Category

Cereals and Grains

Popularity

13 recipes

Status

Inactive

Description

Spinach linguini is a variety of Italian pasta characterized by its long, thin, and slightly flattened shape, similar to tagliatelle but narrower. This version incorporates spinach in its preparation, giving it a distinctive green color and an extra supply of nutrients.

Origin: Linguini pasta has its roots in Italian cuisine, specifically in the Liguria region. The spinach variant is a modern adaptation that adds nutritional value and a touch of vegetable flavor, very popular in various cuisines around the world.

Properties: Being enriched with spinach, this pasta not only offers the typical energy from wheat but also vitamins A, C, K, folic acid, and minerals such as iron and calcium provided by the spinach. It is an excellent option for those looking to incorporate vegetables in a simple and delicious way in their dishes.

Synonyms in Latin American Spanish: In different Latin American countries, spinach linguini may be found under terms such as tallarines verdes (when the pasta includes spinach), pasta verde, or simply linguini verde.

This ingredient is ideal for healthy and colorful recipes, combining well with light sauces, seafood, chicken, and sautéed vegetables.

Nutritional Properties

3.7g
fiber
40mg
calcium
194mcg
folate
1.5g
fats
2.2mg
iron
210mg
potassium
140
calories
7g
proteins
14mg
vitamin c
28g
carbohydrates

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