Lime zest
Popularity 98 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lime zest

Category

Especias y Hierbas

Popularity

98 recipes

Status

Inactive

Description

Lime zest is the outer layer of the lime peel, obtained by scraping or grating the skin of the fruit with a fine grater without reaching the white part, which is more bitter. It is a widely used ingredient in cooking to provide a fresh, aromatic, and slightly acidic citrus flavor to a wide variety of dishes, from desserts and beverages to marinades and salads.

The lime is a citrus fruit native to Southeast Asia, although it is now widely cultivated in tropical and subtropical regions of Latin America, the Caribbean, and the Mediterranean. The zest utilizes the essential oils in the skin, which concentrate an intense and characteristic aroma that elevates the flavor profile of recipes.

Regarding its properties, lime zest provides antioxidants and volatile compounds that help enhance flavor without adding significant calories. Furthermore, its citrus aroma can stimulate the appetite and aid digestion.

In different Hispanic American countries, lime zest may also be known as grated lime peel or simply green lemon zest, depending on the variety of this local citrus. However, it is important not to confuse it with yellow lemon zest, which, although similar, has a distinct flavor and aroma.

Nutritional Properties

2.8g
fiber
8mcg
folate
102mg
potassium
30
calories
0mcg
lycopene
0.7g
proteins
29mg
vitamin c
0.2g
total fats
10.5g
carbohydrates

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