Lácteos

Light laughing cow swiss cheese

Light laughing cow swiss cheese
Popularity 13 recipes

Used in multiple popular recipes

Ingredient Information

Name

Light laughing cow swiss cheese

Category

Lácteos

Popularity

13 recipes

Status

Inactive

Description

Light Swiss Cheese The Laughing Cow is a type of processed cheese, known for its soft, creamy, and easy-to-spread texture. This cheese is a light version of the popular brand The Laughing Cow, ideal for those looking for options with lower fat content without sacrificing flavor or versatility in the kitchen.

Originally from Europe, but widely distributed and adapted in Latin America, this cheese is inspired by traditional Swiss cheese, famous for its characteristic holes and slightly sweet, nutty flavor. However, the The Laughing Cow variety is a processed cheese, which combines natural ingredients and modern manufacturing methods to achieve a homogeneous paste and a delicately creamy flavor.

Among its properties, its low calorie content and reduced amount of fat compared to traditional cheeses stand out, in addition to being a good source of calcium and protein, essential for bone and muscle health. It is also practical for preparing quick recipes, such as sandwiches, sauces, and appetizers, thanks to its easy melting and mild flavor that complements a variety of dishes.

In different Hispanic American countries, light Swiss cheese similar to The Laughing Cow may be known by terms such as light spreadable cheese, light cream cheese, or simply light processed cheese. Thus, its nomenclature varies by region, but it always refers to a practical and healthy cheese, ideal for daily consumption and diverse in everyday recipes.

Nutritional Properties

0g
fiber
7g
fat
450mg
sodium
650mg
calcium
0.2mg
iron
0.4g
sugars
137
calories
14g
proteins
150mcg
vitamin a
0mg
vitamin c
4g
saturated fats
1.4g
carbohydrates

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