Bebidas

Light lemonade

Light lemonade
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Light lemonade

Category

Bebidas

Popularity

2 recipes

Status

Inactive

Description

Light Lemonade is a refreshing beverage primarily made with lemon juice, water, and low-calorie sweeteners or with no added sugar, which differentiates it from traditional lemonade that usually contains sugar. It is an ideal option for those looking to enjoy the citrus flavor of lemon without consuming many calories.

Its origin is linked to the popular traditional lemonade drink, which has been consumed for centuries in various cultures around the world. The light version emerged as a result of the demand for healthier, low-sugar alternatives, especially in regions where controlling caloric intake is key.

Light lemonade retains the refreshing and nutritious properties of lemon, which is rich in vitamin C, antioxidants, and flavonoids, contributing to strengthening the immune system and improving digestion. By eliminating or reducing sugar, this beverage is recommended for diets aimed at controlling weight and blood glucose levels.

Regarding synonyms in Spanish from Latin America, although the most common term is limonada light, it can also be found simply as limonada dietética (diet lemonade), limonada baja en azúcar (low-sugar lemonade), or limonada sin azúcar (sugar-free lemonade), depending on the region and commercial labels.

Nutritional Properties

0g
fiber
4mcg
folate
10mg
potassium
0g
sugars
5
calories
0mcg
lycopene
0g
proteins
6mg
vitamin c
0g
total fats
1.3g
carbohydrates

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