Lácteos

Light cream cheese with garlic and herbs

Light cream cheese with garlic and herbs
Popularity 17 recipes

Used in multiple popular recipes

Ingredient Information

Name

Light cream cheese with garlic and herbs

Category

Lácteos

Popularity

17 recipes

Status

Inactive

Description

Light cream cheese with garlic and herbs is a soft and creamy dairy product that combines the smooth texture of traditional cream cheese with a reduced fat content. It is enriched with an aromatic blend of fresh garlic and various fine herbs, such as parsley, dill, or chives, which provide a delicate and refreshing flavor.

This type of cream cheese originates from Western cuisine, particularly popular in American and European cooking, where it is used in both savory preparations such as dips, spreads, or accompaniments for breads, crackers, and fresh vegetables.

Among its properties, its lower calorie content compared to regular cream cheese stands out, thanks to its light formula. In addition, it provides dairy proteins and calcium, making it a nutritious option for those looking to manage their fat intake without sacrificing flavor. The garlic and herbs not only enhance its taste but may also offer antioxidant and digestive benefits.

In various Latin American countries, this ingredient may be known by different names, though not always with the exact same preparation. Some synonyms or related terms include: light spreadable cheese with garlic and herbs, low-fat cheese cream with herbs, or simply cream cheese with garlic and herbs. However, it is not so common to find exactly identical commercial versions in the region, so it is often prepared at home by mixing light cream cheese with chopped garlic and fresh herbs.

Ideal for recipes that require flavorful and less fatty spreads, such as dip for appetizers, filling for tortillas or sandwiches, and to accompany salads and fresh dishes.

Nutritional Properties

0g
fiber
350mg
sodium
150mg
calcium
15mcg
folate
100mg
potassium
1g
sugars
103
calories
0mcg
lycopene
7g
proteins
0.2mg
vitamin c
7g
total fats
4.5g
saturated fats
2g
carbohydrates

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